Search results for: “Easy Valentines Card

 

  • Defending Against a Knife Attack
    By: Leonardo
    FREE 0
    In this video well show you how to defend yourself during a knife attack. Well show you a few tactics you can do if someone pose a knife against you and what to do in that situation. First of all get yourself a practice knife costs $10 to $15. The practice knife should be rubber and easy to use.First thing to remember when youre in a knife fight is that you have to mentally tell yourself and realize that you would probably get cut. So you have to keep fighting cause this is your life on a line. So...
  • How Coaches Evaluate Online Activity - Football Recruiting
    By: ARVC
    FREE 0
    You know, one of the best avenues you can take to get yourself recruited is to be online. Use the internet. Right? College approach, college coaches recruit online. Y'know one day I was talking to a running back coach from the University of Illinois, and he said, "You know the great thing about the internet, is I can sit in my office, hit a couple of buttons, and pull up the top running backs in the country." You have got to be on that list as one of those top running backs. Right? Get your information online so college coaches can find you. Make it easy for college coaches to recruit you, by getting your stuff online on the internet. Simple, right? It's the fastest, easiest way we have to get our information, and good information to college coaches.
  • 4 Tips for Beginners - Roller-Skate
    By: ARVC
    FREE 0
    we're going to talk about roller skating tips for beginners. If you've never roller skated before, the biggest thing that you need to worry is balance. You would think balance is pretty easy, but when you put wheels on your feet, it's not so much. So the first thing when you put your skates on it's the T position. So when you have the T position together, it's one heel into the instep of the other skate. The purpose of doing this is so that your feet are underneath you, knees bent, your core is engaged, and that way your skates won't roll out from underneath you while you're standing there. So if you're on a hill, talking to a friend, looking at the cute guys or girls walking by, this is a great way to just stand there without having to worry about your feet moving out from underneath you.
  • How to Do a Powerslide to Bigspin in Skateboarding
    By: ARVC
    FREE 0
    In order to do a powerslide to bigspin, you really need to know how to do a powerslide for starters, and also a bigspin. It's very important that you are comfortable doing a bigspin from fakie because after do the powerslide, you will have done a 180 and you need to toss the bigspin backwards. It's not a very easy trick, but, if you're comfortable with a bigspin or getting into a powerslide, then you shouldn't have too much of a problem landing this trick. It's just like a heel-side check, except you're going to be kicking out a little further, so your board does a full 180 degree rotation.
  • How to get six pack Abs in 3 minutes workout
    By: jeniffer_kucher
    FREE 0
    Hi, exercising will helps you stay healthy and removing the negative thing out of your body. And it actually remove stress and bring you better feeling. Fitness also is very good to have a beautiful body. One of the things people like to have is six pack abs. and many different exercises exist for having six pack. It might looks hard to do many of those exercise if so then start by easy workout and then gradually add harder and harder movements. To have a great six pack you need to be patient. And you also need a suitable diet, and regular exercising schedule.
  • Tutorial on How to Do Back Handsprings in Gymnastic Tumblings
    By: AhnafMustakin
    FREE 0
    This is a video tutorial of pro gymnast Jared Cummins on how to correctly perform the back handspring routine. He is 20 years old and had been a gymnast from a very young age. Being an instructor of Flip City Gymnastics he is an authentic authority of his act. He performed the actions fluidly and immaculately and the whole thing makes the viewer absorb everything. Plus his clear step-by-step descriptions translate every nuance of the actions into instructions that are easy to follow. The confidence with which he does his moves substantiates the whole video shebang, making everything wittily fun.
  • have a flat stomach
    By: [email protected]
    FREE 0
    In order to have a flat stomach and burn the fat around your abs, it’s a good idea to try and do the workouts Laura is instructing you in this video. You need to follow and do the exercises regularly along with having 5-6 small meals a day to get the result. While doing the exercises, it’s better to keep going until you can feel the tension on your lower abs. don’t forget breathing deeply and crunching and squeezing your abs as it can help you burn more fat. The work-outs are easy to follow and they’re really effective. They’re as the below: Toe Taps, Reverse Curls, Flutter Kicks, Ins and Outs, Up and Down for legs, Side to Side, Hop-in and Hop-outs, Stomach Vacuum, Rolling Like a Ball, Standing Leg Lifts, Steam Engine.
  • Snowbike in NEW ZEALAND
    By: Teach
    FREE 0
    I was lucky enough to be invited to go Snow Biking with Jason from 3Ski Snow Bikes last week and it was brilliant! Fun, exhilarating and so easy to learn. Having a few injuries and being a bit wary of hurting myself again I was keen to give this a go. After a brief lesson, we then spent 30 minutes on the learners slope perfecting our technique. Once that was done we had another lesson on how to get on and off the chair lift (very important to save embarassing moments in front of a crowd) and then we were off up to the top of McDougalls at Cardrona!