Search results for: “chapter one

 

  • Parking a go-kart by a very young boy
    By: mystery11
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    One of the most exciting sports are go-karting. While driving a go-kart you just need to focus on your driving, no need to changing the gears. Just hold the steering wheel and change the speed. In this video, the very young boy parks the car into the garage in an amazing way. Watch the video and see how professional he is and how he drives the go-kart like a master.
  • How to Sit for Meditation
    By: Bradley
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    How you sit for your meditation practice is very important. You want to find a comfortable seat, one that will allow you to sit for a lengthy period of time. You want to be able to have a tall spine. You dont want to sit hunched over like this. This isnt very comfortable. It also does not allow the energy to flow openly; so you have your shoulders over your hips. And right now, Were going to show you a bunch of different ways that you can sit...
  • Self Defense: The Superman Punch
    By: Leonardo
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    The extreme martial arts moves shown here will definitely cause major bodily harm. If you screw them up,they might screw you up. If you hurt someone, that one is on you. Stay Safe! In this video we're going to teach you the superman punch. It's one of the best punches that cover a great manner of distance, while generating a ton of power. Just like any other moves you need to establish your stance first and...
  • Jeet Kune Do Footwork
    By: Leonardo
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    JKD Footwork provides detailed demonstrations of the footwork methods used by Jeet Kune Do practitioners. Techniques presented include the Lead Step, Push Step, Step & Slide, Step & Step, Pendulum, Curve, Pivot, Step Out, Quick Step, Rocker Shuffle, Heel/Toe Sway and more. One of the basic ideas is that we only have two basic stances in Jeet Kune Do. There's a natural stance and then there's a ready stance. In Kung Fu and Wushu we learn many stances. But what Bruce Lee did was to simplifying and taking the idea of basically one fighting stance and one natural stance...
  • How Coaches Evaluate Online Activity - Football Recruiting
    By: ARVC
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    You know, one of the best avenues you can take to get yourself recruited is to be online. Use the internet. Right? College approach, college coaches recruit online. Y'know one day I was talking to a running back coach from the University of Illinois, and he said, "You know the great thing about the internet, is I can sit in my office, hit a couple of buttons, and pull up the top running backs in the country." You have got to be on that list as one of those top running backs. Right? Get your information online so college coaches can find you. Make it easy for college coaches to recruit you, by getting your stuff online on the internet. Simple, right? It's the fastest, easiest way we have to get our information, and good information to college coaches.
  • Best Time to Visit  Jamaica
    By: ARVC
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    It's hard to find a truly bad time to go to Jamaica. One of the island's biggest attractions is the beautiful beach weather that lasts year round.
  • Museums to Visit - Jamaica
    By: ARVC
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    There's a lot more to Jamaica than it's notable beaches. Where better to get acquainted with the island's culture than at one of Jamaica's many museums?
  • Places to Visit - Jamaica
    By: ARVC
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    Jamaica is the perfect place to relax, and there are a lot of ways to do it. If you only do one thing in Jamaica, spend some time on a beach--there are plenty to choose from.
  • How to Skate Forward to Backward - Roller-Skate
    By: ARVC
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    We're going to talk about roller skating from forward skating to backward skating. There's a couple of different ways to do it. The first one is mohawk turn. So when you start off, bend your knees. Make sure your chest is a little bit forward, open your hips. So forward skating, open, backward skating, close... .
  • How to Skate Backwards Fast - Roller-Skate
    By: ARVC
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    you want to make sure that your knees are bent, chest is a little bit forward to begin with, and when you get up a lot of speed going backwards, you're actually using your edges a lot more than when you're going slow. So we're actually going to utilize crossing over backwards, and scissors, and one foot scissors, and all those good things all together to make us really get our speed up when we're skating backwards... .
  • 2 Quad Roller-Skating Tricks - Roller-Skate
    By: ARVC
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    We're going to talk a little bit about some quad roller skating tricks today. Every roller skating trick starts out with basic moves, so it's really important to be able to stand on one foot with all of your balance over that foot... .
  • How to Stop Smoothly - Roller-Skate
    By: ARVC
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    we're going to talk about how to stop smoothly, okay? There's a couple different ways to stop on roller skates. The first one is using your toe stops. So all roller skates come with toe stops on the front, unless you have specific dance skates that have no toe stops on them... .
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