Search results for: “lose weight

 

  • Weird Facts You Didn't Know About The Human Body
    By: Leonardo
    FREE 0
    1. Humans can sweat off 25 to 6% of their body weight. Meaning a 150 pound person could sweat off 9 pounds. That's more than an average baby weighs. 2. The heart can create enough pressure to spray blood 30 feet. It could score a goal! 3. Scientists have found over 500 functions for the human liver and with just 25% of its tissue, the liver can fully regenerate. 4. The tongue has around 10000 taste buds. But as people age, their taste buds dissolve and stop regenerating.
  • Disney's Cinderella Official Teaser Trailer
    By: pooya_f
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    A live-action feature inspired by the classic fairy tale. In theaters March 2015. The story of "Cinderella" follows the fortunes of young Ella (Lily James) whose merchant father remarries following the death of her mother. Eager to support her loving father, Ella welcomes her new stepmother (Cate Blanchett) and her daughters Anastasia (Holliday Grainger) and Drisella (Sophie McShera) into the family home. But, when Ella's father unexpectedly passes away, she finds herself at the mercy of a jealous and cruel new family. Finally relegated to nothing more than a servant girl covered in ashes, and spitefully renamed Cinderella, Ella could easily begin to lose hope. Yet, despite the cruelty inflicted upon her, Ella is determined to honor her mother's dying words and to "have courage and be kind." She will not give in to despair nor despise those who mistreat her. And then there is the dashing stranger she meets in the woods. Unaware that he is really a prince, not merely an apprentice at the Palace, Ella finally feels she has met a kindred soul. It appears her fortunes may be about to change when the Palace sends out an open invitation for all maidens to attend a ball, raising Ella's hopes of once again encountering the charming Kit (Richard Madden). Alas, her stepmother forbids her to attend and callously rips apart her dress. But, as in all good fairy tales, help is at hand, and a kindly beggar woman (Helena Bonham-Carter) steps forward and -- armed with a pumpkin and a few mice -- changes Cinderella's life forever.
  • How to Do a Crossover - Roller-Skate
    By: ARVC
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    Gypsy with the Skate Truck NYC. We're going to go over crossing over around a corner. So first you can start with an off-skate drill where you do the crossing over without your skates on so you can figure out the balance and the weight transfer... .
  • How to T-Stop - Roller-Skate
    By: ARVC
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    we're going to talk about how to do a roller skating T-stop. So the first thing is to figure out where your feet need to be. First start off with the T position, and as you're doing a T-stop, push your front foot forward, bend the knee, put lots of weight on that front knee, and keep your core tight... .
  • How to Shoot Family Portraits Outdoors
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    Have everybody dress nice. Lose the tee-shirts with the writing and the logos on them. Tee-shirts that have a lot of writing on them, people are going to read the writing instead of looking at the family.
  • Do Cellulite Wraps Work?
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    People ask me a lot, do cellulite wraps really work? Honestly, I've had them done. I've done them as a young aesthetician. The truth is that the effects are so temporary, I'm not really sure it's worth doing it in the first place. As an aesthetician with my own salon in New York city, I don't do them. I don't offer them to clients. I think you're going to start to gain that water weight back immediately. Cellulite wraps really just make you sweat. You sweat out some toxins. It's really temporary.
  • Do Cellulite Rollers Work?
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    A lot of my clients ask me if they should get treatments with cellulite rollers and do they really work? It's important to know that cellulite rollers do work, but it's incredibly temporary. In other words, if you're going to do this kind of a treatment before a vacation and you know that it might not last after the vacation, then go for it. What they're really doing is using pressure with the rollers plus heat to loosen up your connective tissue in-between your fat cells. Therefore, hide the fat better. Push the fat out less, if you will. Like I said, It's very temporary. You are going to need more than one treatment even if you want to see a difference in the first place. It might not be the best thing if you're really trying to lose weight, or if you're looking for a long term solution.
  • Basic Weight & Height Requirements for Modeling
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    The first thing that you know is that models are tall and skinny. So, the first question is, "How tall and how skinny do I have to be?" And the answer is, depending upon the type of modeling that you're doing, height is important and being skinny, in good shape and healthy are important. No one in the business that is a legitimate agent is going to tell you to starve yourself, but if you photographically, on film, don't look good, then that's something that needs to be talked about. Maybe you need to lose 5 pounds. Maybe you're retaining salt.
  • Health Problems Caused by Lack of Sleep
    By: ARVC
    FREE 0
    Insomnia can contribute and cause many health problems. Not only do anxiety and depression cause insomnia, but insomnia can also lead to anxiety and depression. So an extensive history by your physician is needed to determine what can what came first. Now, in terms of medical problems, insomnia can lower your pain threshold, so pain syndromes such as arthritis, do become worse. It can also cause weight gain because you are sleep deprived, essentially. It causes an imbalance of hormones to control your appetite, which are leptin and ghrelin. Ghrelin is a hormone that helps you feel hungry. Leptin is a hormone that helps you feel satisfied after meals. So you're more hungry and less satisfied after meals, so you tend to eat more. It can also alter your metabolism, so it is harder to lose weight if you do have insomnia.
  • 16 Facts about Months 1 through 3
    By: jacksmith
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    When parents come for their one month visit they're most interested in feeding issues. Feeding issues, peeing issues, and pooping issues are all the popular one month visit issues. So, a one month should be feeding every three to four hours during the day. In the evening a one month old might feed every three hours, but they might sleep three to five hours. If they do then you're really lucky. You don't have to wake a one month old baby up every three hours to feed any more unless your doctor tells you that your baby is not gaining enough weight and needs to be woken up every two to three hours let's say... .
  • How to Do a Plie Squat  - Thighs Workout
    By: jacksmith
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    Plie squats are going to work your thigh area, which is your quads, your inner thighs, your gluts, and the hamstrings, the back of the legs.For a plie squat, you're going to turn your toes out to the side about 45 degrees in a squat position. Your feet are a little bit wider than shoulder-width apart. In a plie squat, you're going to sit straight down, making sure that your knees are aligned with your ankles. You're going to sit straight down in your squat. Then you're just going to stand up, keeping the weight loaded in your heels.Again, your feet are 45 degrees out to the side. When you squat down, your knees are going to stay aligned with those ankles. You push your weight back, and then you stand straight up.For your plie squats, you'll be working your quad, which is the front of your thigh right here, your inner thigh area, your hamstring, which is the back of the legs, and your gluts, your butt area. It works that entire thigh area.
  • Keep Your Stomach Looking Flat
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    Step 1: Don't starve yourself!}: Don't starve yourself! Your body will go into survival mode and hang on to any fat around your midsection for dear life. Step 2: Replace soda with water: Sip flat water throughout the day. Dehydration and carbonated beverages both cause belly bloat. Step 3: Avoid trans fats: Limit your intake of foods that contain trans fats, like packaged snacks and stick margarine. Studies have indicated that people who eat a diet high in trans fats are more likely to gain weight -- and gain it around their middle -- than those who don't, even if they eat the same number of calories. Step 4: Give up gum: If you chew gum, stop. It makes you swallow a lot of air, which inflates your belly like a balloon. Step 5: Eat "good" fats Eat foods that contain monounsaturated fatty acids, like avocadoes, nuts, and olives. Research indicates that they can help reduce belly fat, so long as they're eaten in moderation and in place of bad fats and simple carbs, rather than in addition to them.
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