Description
Categories: Sports
Tags: Pilates, Pilates workout, five minutes Pilates, rolling up, Abdominal Series, Abdominal Series of Five, Abdominal Series of Five workouts, Single Leg Stretch, Double Leg Stretch, exhale, inhale, Scissors, Criss Cross, Lower Lift, chest, scoop, stretched leg, single, double, 45 degrees, workout, Paula, Diet.com video, abdominal muscles, muscles, pumping up and down, pumping, arms, circle, hundred