Do a Side Plank with Hip Lifts - Abs Workout

Learn how to do a side plank with hip lifts from certified personal trainer Amanda Edell

Do a Side Plank with Hip Lifts - Abs Workout


5 March 2014 - 7:13 am

Description

Learn how to do a side plank with hip lifts from certified personal trainer Amanda Edell

Categories: Educational, Sports

Tags: best, practice, amazing, learn, how, to, side, plank, hip, lift