Hi, one of the negative habits is smoking because it has lot of disadvantages person who smoke and the people around it who inhale the smoke. It is full of toxin gasses which hurts the health. So that tips it is great when you decide to quit smoking and the disadvantages of smoking comes to you during time will be removed by quite smoking. Here I have a tutorial video about tips on quit smoking and I hope you use these tips to quit smoking and have a great life in the rest of your life. Lets watch the video.