Hi, smoking is one negative habit with many disadvantages for our health and it also wastes our money. It not just has disadvantages for our health but also for the people around us. And the smell is also stingy. If you smoke and you decided to quit smoking we congratulate you and encourage you to be glad for you decision. Quit smoking will brings you many benefits and the disadvantages came to your body because of smoking by quitting will be removed. Here we have a video about how to quit smoking I hope it helps you quit smoking. Lets watch the video.