Hi, vegetable as you know are very useful for our health and also they are very delicious, come of them. And it is enjoyable to plant and grow some of them in our garden. If you have a garden and you plant and grow some vegetables you can also try carrots. These delicious vegetables are full of vitamin and energy. It’s main vitamin is vitamin A which is good for sight. You can also use its delicious and sweet juice to get its vitamin. And if you want o plant and grow it by your own this video can help you.