The video on “Top 10 Fitness Tips” is very informative! It is undeniable that woman are very meticulous when we talk about fitness. Women tend to see everything, however even how particular women is with their figure and grounds, they sometimes forget how to associates fitness to health. This is one good thing I like about the video. It pointed out women fitness in a healthy and wholesome way. Women tend to forget their health just to make them feel sexy and fit. This video point out that being healthy + fitness = Sexy. Nowadays women already forget this simple reminder; instead of hooking with surgeon why not utilize energy? Exercise + self discipline = fitness.