This video is about how to overcome shyness it helps you to overcome shyness and backing your common habit there is no force to you and you need to ignore any frightening and forces this way and starting by some habits that are common for you and you know that you can do them without any pressure. The first one is the physical priming. Sport and exercise, do what exercise you like and do not sweat that way. Step two is mental priming. It refers to easy actions you can do like speaking to a friend or a man in restaurant but be careful this should be easy habit to not to lead to any pressure and stress
Categories: Art and Literature , Business & Management, Documentary , Educational, Entertainment, Film & Animation, Health & Beauty , News & Report, Science & Technology
Tags: Shyness, six, tips, steps, shi, shee, shynes, shynec, shying, shied, ashame, first, second, restaurant, frght, fight, frighend, frightening, frightened, stess, stressful, situation, activities, activity, priming, physical, sport, exercise, mind, mental, prime, primary.