A video by Dr. Mike Evans talks about how to reduce our risk of being sickly promote good health habits It suggest the best practice and habits that we have to practice in order to reduce the risk of acquiring your chronic diseases. A presentation through drawing that length’s more than nine minutes ha completely provides all necessary of healthy living. It also suggests that we have to move and avoid too much sitting and too much sleeping. Watch this video and find out the secrets of better living to prolong life and living a healthy way. Start it now for a better you.