Health Benefits of Bananas

Banana contains all required nutrients and offers all health benefits. It is rich in Potassium that helps to prevent the blood pressure and stroke. It provides

Health Benefits of Bananas


15 June 2013 - 4:37 pm

Description

Banana contains all required nutrients and offers all health benefits. It is rich in Potassium that helps to prevent the blood pressure and stroke. It provides the relief from stress and anxiety. Presence of Vitamin in banana promotes the healthy nervous system. Banana helps in the absorption of calcium in human body. These are rich in soluble fiber, pectin. This fiber promotes the healthy digestive system. Iron contents in banana carry oxygen for blood cells.

Categories: Food & Drink

Tags: Banana, Health, Potassium, Blood Pressure, Stroke, Vitamin, Calcium, Fiber, Oxygen, Paper, Fruit, Starch, Ethylene, Sugar, Ecofriendly.