In today`s dynamic environment it is critical for everyone to know how to configure his or her life to become healthier as well as living with more happiness. There are so many tips to teach you the ways to better life. One of the most important tips to live healthier is to maintain your weight in a constant range in order to better living. In order to have a nice body shape you have to control whatever you eat or drink. Before, you are supposed to find out the favorable weight which is matched with your body shape and size.